Attachment Theory

Attachment theory is an empirically proven and very useful portal into the ways in which we can experience and manage stress in our most intimate relationships, such as, with our partner or spouse or children and adult children, as well. However, rather than reading problems resulting from difficulties with early attachment bonds as your parents’ fault, I suggest reading this useful article as your parents’ legacy to you passed from generation to generation until, when necessary, any problems from early attachment deprivations are repaired. Therapy can help with this!